Mental Health First Aid Training

Nationally recognized certification • 7.5 CEUs • Valid for 3 years • Flexible virtual and in-person delivery

Evidence-based certification that equips your team to recognize and respond to mental health and substance-use challenges with clarity, confidence, and care.

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What is Mental Health First Aid Training

Mental Health First Aid (MHFA)

a nationally recognized, evidence-based training that equips adults to recognize, respond to, and support someone experiencing a mental health or substance-use challenge.

Participants learn how to:

  • Recognize early signs of mental health concerns

  • Approach and support someone safely and respectfully

  • Respond without escalating fear, confusion, or distress

  • Encourage appropriate professional and community support

  • Promote dignity, autonomy, and respect in moments of vulnerability

    MHFA empowers everyday adults—not clinicians—to take calm, appropriate action and support community and workplace well-being.

What You’ll Walk Away With

By the end of this training, participants feel more confident, prepared, and capable of supporting someone through a challenging moment—at work, at school, at home, or in the community.

Early Recognition

  • Identify early warning signs of stress, burnout, anxiety, and crisis

  • Intervene before challenges escalate

Healthier, More Resilient Teams

  • Improve morale and retention

  • Reduce crisis escalation and workplace disruption

  • Strengthen trust, empathy, and psychological safety

Confident Response

  • Use a structured, step-by-step approach to start supportive conversations

  • Reduce stigma and connect individuals to appropriate help

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Training Format and Delivery Methods

  • Training Format & Delivery

    Training Format & Delivery

    Strong Culture offers flexible Mental Health First Aid (MHFA) training tailored to your organization.

    Format Options

    Blended Virtual
    Self-paced online prework followed by a live instructor-led session.

    Blended In-Person
    Prework completed online, followed by an interactive in-person training experience.

    Length & Group Size

    Total training time: 6–8 hours

    Group size: 10–30 participants (in line with national MHFA standards)

    Certification

    Participants who complete the course receive a nationally recognized Mental Health First Aid certification valid for 3 years.

    Customization

    Scenarios and discussions are tailored to your setting—whether you serve schools, healthcare teams, government agencies, nonprofits, or community programs.

  • Who This Training Is Designed For

    Who This Training Is Designed For

    School staff – teachers, counselors, administrators, and support teams

    Workplace teams and HR departments focused on psychological safety and employee well-being

    State agencies and government staff in high-stress, public-serving roles

    Youth-serving professionals including mentors, after-school staff, and recreation leaders

    Nonprofit organizations supporting mental health, housing, crisis response, or youth development

    Foster parents, kinship caregivers, and child-welfare professionals

    Healthcare and frontline professionals

    Any team seeking stronger communication, compassion, and confident response skills

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What Participants Are Saying

Feedback from professionals across education, government, healthcare, and nonprofit sectors.

“Mental Health First Aid is a culture-builder. It gives teams a shared language and shared confidence so mental health stops feeling scary and starts becoming something we can talk about openly.”


— Erin Wentworth

“Through Mental Health First Aid training, I felt more confident supporting others—and myself. The structured approach made difficult conversations feel manageable and productive.”

— Ron Motto, Operations Manager

“The training helped reduce stigma and created space for honest, healthy conversations. Our team left better equipped to support individuals, families, and one another.”


— Jen Walz

Frequently Asked Questions

  • What is Mental Health First Aid (MHFA)?

    Mental Health First Aid is an evidence-based training that equips participants to recognize, understand, and respond to signs of mental health and substance-use challenges using a structured, practical approach.

  • Who is the training designed for?

    MHFA is designed for anyone—no clinical background required. It is especially valuable for HR professionals, managers, supervisors, team leads, educators, and frontline staff who want to foster a mentally healthy workplace.

  • How long is the training, and what is the format?

    The training includes approximately 2 hours of self-paced pre-work and 6–7 hours of live instruction (virtual or in-person). Participants receive a nationally recognized certification valid for three years.

  • What are the benefits for my organization?

    MHFA helps reduce stigma, strengthen psychological safety, and improve employee well-being. Organizations often report increased confidence, stronger communication, and earlier intervention before challenges escalate.

  • How much does the training cost?

    Pricing varies based on group size, delivery format, and customization needs. We’re happy to provide a detailed quote and discuss potential funding options, including wellness budgets or training grants.

  • How many people can attend a single session?

    MHFA sessions require a minimum of 15 participants and allow a maximum of 30 participants per instructor to ensure quality and engagement.

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