Mental Health First Aid Training
Mental Health First Aid Training
A nationally recognized certification that equips participants to recognize, understand, and respond to signs of mental health and substance-use challenges with clarity, confidence, and care.
Why This Matters
Mental health challenges show up in workplaces, schools, families, and communities.
Many people want to help when someone is struggling, but they do not always know what to say, what to look for, or how to connect someone to appropriate support. Mental Health First Aid gives participants a practical framework for responding earlier, reducing stigma, and approaching difficult conversations with more confidence.
This training supports healthier teams and communities by helping people recognize warning signs, respond with empathy, and understand the difference between support, crisis response, and professional care.
Recognize
Identify common signs of mental health and substance-use challenges, including stress, anxiety, depression, burnout, and crisis.
Respond
Use a structured, step-by-step approach to start supportive conversations and reduce fear around what to say.
Connect
Help someone move toward appropriate resources, professional support, crisis care, or trusted people when needed.
What Participants Learn
Practical takeaways participants can use at work, at home, and in the community.
- How to recognize signs and symptoms of mental health and substance-use challenges.
- How to approach a person who may be struggling with empathy and confidence.
- How to use the Mental Health First Aid action plan in real-life situations.
- How to reduce stigma and create safer conversations around mental health.
- How to support someone without trying to diagnose, fix, or carry the situation alone.
- How to connect people to appropriate professional, community, or crisis support.
Who It’s For
Designed for teams and communities that want to respond with more confidence and care.
Certification
Nationally recognized certification. Practical skills. Shared language.
Participants who complete the course receive a Mental Health First Aid certification valid for three years. The training helps teams build a shared language around mental health, reduce stigma, and feel more prepared to support people through challenging moments.
Format
Flexible delivery options for your organization.
Blended Virtual
Self-paced online prework followed by a live instructor-led virtual session.
Blended In-Person
Self-paced online prework followed by an interactive in-person training experience.
Group Size: 10-30 Participants
Mental Health First Aid Training
Nationally recognized certification • 7.5 CEUs • Valid for 3 years • Flexible virtual and in-person delivery
Evidence-based certification that equips your team to recognize and respond to mental health and substance-use challenges with clarity, confidence, and care.
What Participants Are Saying
Feedback from professionals across education, government, healthcare, and nonprofit sectors.
“Mental Health First Aid is a culture-builder. It gives teams a shared language and shared confidence so mental health stops feeling scary and starts becoming something we can talk about openly.”
— Erin Wentworth
“Through Mental Health First Aid training, I felt more confident supporting others—and myself. The structured approach made difficult conversations feel manageable and productive.”
— Ron Motto, Operations Manager
“The training helped reduce stigma and created space for honest, healthy conversations. Our team left better equipped to support individuals, families, and one another.”
— Jen Walz
Frequently Asked Questions
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What is Mental Health First Aid (MHFA)?
Mental Health First Aid is an evidence-based training that equips participants to recognize, understand, and respond to signs of mental health and substance-use challenges using a structured, practical approach.
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Who is the training designed for?
MHFA is designed for anyone—no clinical background required. It is especially valuable for HR professionals, managers, supervisors, team leads, educators, and frontline staff who want to foster a mentally healthy workplace.
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How long is the training, and what is the format?
The training includes approximately 2 hours of self-paced pre-work and 6–7 hours of live instruction (virtual or in-person). Participants receive a nationally recognized certification valid for three years.
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What are the benefits for my organization?
MHFA helps reduce stigma, strengthen psychological safety, and improve employee well-being. Organizations often report increased confidence, stronger communication, and earlier intervention before challenges escalate.
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How much does the training cost?
Pricing varies based on group size, delivery format, and customization needs. We’re happy to provide a detailed quote and discuss potential funding options, including wellness budgets or training grants.
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How many people can attend a single session?
MHFA sessions require a minimum of 15 participants and allow a maximum of 30 participants per instructor to ensure quality and engagement.